Frackin' Hot

Thanks to Crossfit I am more feminine and stronger than ever. Every time a picture is posted of me both men and women can't help but to comment on how hot I am. I used to have get my nails done and wear dresses everyday, but now I can be secure and flaunt my "package". I owe this all to the beautiful Crossfit women who have trail blazed before me! The best part is how much money I have saved on clothing. Now all I do is workout in my bra and panties which makes rope climbs so much easier, not to mention the easy access for my fans when I do my knees to elbows. OMG, gotta go! Only 11 more months until next year games! Please stay tuned for my daily breakfast updates.

Don't Worry About What I am Doing!!

So many people have been asking me about the 2010 Games and my training regimen...basically spies all up in my business. Rather than to answer the same boring ass questions every other day, I thought I would let my body do the talking. As you can clearly see I have been up in the gym just working on my fitness. I'm f'n hot and I know it.

My Training Biff's Are The Shiznit!!

The hierarchy in the photo is clear. Kara has my back cause I am a lot stronger than she is (but don't trip it doesn't affect our friendship) and Aimee is carrying us both cause she is strong as fuck and no one lifts heavier than she does. Yes people, I know it's shocking but she is the only person in the world stronger than I am. However, I am still a sexy mutha fucka lifting some big ass weights so I don't trip either. We are accepting applications to our club of bad bitches. But don't get it twisted, we invented platform swag and can't let just anyone join. Don't even think about applying unless you have a 200kg total. If you don't know what that is, turn around and take your weak ass game back to Curves.

Everyone loves me!

I know you have all been wondering what in the hell has taken me so long for my latest blog entry. Well, I have been busy working out bitches. How do you think I stay so sexy all the time! Yes I was born with alot of it, but believe it or not it does take some work. You don't understand because you don't have my talent but that is why you worship me instead of looking at yourselves. Please don't feel bad, we all have to understand our limitations and where we fit into in this world. Try and think of it as me being your humble representative. I accept this position with great honor and humility. I was hoping this post would be about the race between Journey and I, but last I heard she joined the witness protection program to avoid the beating I was going to give her. I ask for your help in dragging her out of hiding so we can get this done. I have launched the official "Where Is Journey?" campaign. Justice will be served!

The fastest woman at CFO

Even Chris Spealler can't believe how fast I was at the 2009 Crossfit Games. I know some of you haters out there are hoping that I have no time train for this years games but that is some serious wishful thinking. I want to take this opportunity to invite all my super fans to a race between myself and Journey aka "little squat". She has been running her mouth more than her legs and now it's time to dominate her. For those who can't make it to this public beat down, don't worry there will be video. In the meantime check out this preview to my blazing speed.

http://www.youtube.com/watch?v=LWFqyXM-g_o

Tired of lifting the same old dumbbells?

When you get to elite status like myself, you get really tired of handing out daily beat downs in the gym. It is really hard to stay motivated when the only competition is yourself. I have tried tripling the rx'd weights, handstand runs, and some days not even showing up. Not matter what I still end up on top. I have found the most entertaining way to train these days is to "lift" my so called competition. Personally I think they should shut their mouths and rack my weights but that's another story. I am open for suggestions to help cure my boredom.

Oh Jocelyn....I'm coming for you.

I was up late the other night with nothing better to do so I started looking at numerous personal blogs about nutrition or working out. I started thinking..."who am I to deny my fans more of me". I personally never get tired of it because I am truly amazing and I want you to be a part of that. My blog will be a daily account of how I am going to unleash total domination in route to winning $25k at the 2010 Games.